Amount of Riboflavin in Winged bean leaves, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Winged bean leaves, raw there is 0.602 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Winged bean leaves, raw.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Winged bean leaves, raw

Winged bean leaves, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Winged bean leaves, raw are listed below.

Water 76.85 g 76.85%
Energy (calorie) 74 kcal
Energy (joule) 310 kJ
Protein 5.85 g 5.85%
Total lipid (fat) 1.1 g 1.1%
Ash 2.1 g 2.1%
Carbohydrate, by difference 14.1 g 14.1%
Calcium, Ca 224 mg 0.22%
Iron, Fe 4 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 63 mg 0.06%
Potassium, K 176 mg 0.18%
Sodium, Na 9 mg 0.01%
Zinc, Zn 1.28 mg
Copper, Cu 0.456 mg
Manganese, Mn 1.367 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 45 mg 0.04%
Thiamin 0.833 mg
Riboflavin 0.602 mg

Nutrients in Winged bean leaves, raw